Marcy ME-709 Recumbent Exercise Bike Review [2022]- Is It Worth Buying?

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Marcy ME-709 Recumbent Bike Review

In this review of the Marcy Recumbent exercise bike with resistance ME-709, we’ll take a much deeper look into its features and design and find out why it is said to be the best value for the money.

Sometimes the hardest part about getting a workout is driving into another area of town and workout among other people in the gym first thing in the morning or after a very long day.

According to Harvard Health Publication riding a stationary bike is good for joints than other aerobic exercises and has lots of benefits including improved blood circulation, better bone density, and increased muscle mass.

Marcy, as a recognized exercise bike company, does a great job of bringing fresh, ingenious and updated products. Me-709 recumbent bike comes with a great price and a variety of great features great for indoor exercise.

Now, how effective the Marcy ME-709 recumbent bike? Is it worth buying? Could it be the perfect exercise bike for your home? let us find out in this recumbent bike reviews.

Marcy Recumbent Exercise Bike with Resistance ME-709 Review

  • Dimension: 55.5 x 25 x 37.5 inches
  • Preset programs: None
  • Height Range: 5’2″-6′
  • Resistance levels: 8
  • Weight: 66.5 pounds
  • Max Capacity: 300 pounds
  • Battery: AAA batteries required.

Marcy ME709 Recumbent Bike -Features Summary

  • The bike comes with a rotating knob. You can change the resistance level with it and maintain your ideal level throughout your workout session.
  • The display on the console tracks distance, calories, and speed along with other significant metrics.
  • You can get maximum control while pedaling on the bike with counterbalanced pedals.

Marcy ME-709 Pros & Cons


  • Portable
  • Easy to assemble
  • Durable
  • Quiet
  • Step-through compact design
  • Comfortable seat
  • Can carry a max weight of 300 pounds
  • Quality frame construction
  • Inexpensive
  • Workout metrics
  • 2-year warranty


  • No preset programs.
  • No heart rate sensor.
  • Shorter users complained that they had a hard time reaching the pedals.
  • Batteries not included.

Detailed Product Features of Marcy ME709 Recumbent Exercise Bike

Impressive Design

First of all, the extremely low-price of this recumbent bike is unbelievable! Marcy really has scored a hit. Please don’t start thinking that low price equals a low quality.  A common issue people face with recumbent bikes is getting off and on the exercise bike. However, there are issues regarding this with the Marcy ME-709 model.

The bike is designed with total convenience in mind, especially for seniors who wish to minimize the risk of injury during indoor cycling. The bike has a step-through design for a quick and easy workout during your daily cycling sessions. Just step in and sit down and start exercising. In addition, the recumbent design obviously helps to lessen stress on the knee and back.

Any recumbent exercise bike on the market has an excellent well-cushioned seat. The ME-709 is no exception. It has a cushioned seat that has a strong backrest which delivers perfect back support. The frame feels pretty sturdy and can support up to 300 pounds maximum user capacity. The bike is going to last a good time granted that you do not start power bombing.

The Marcy ME-709 includes eight levels of magnetic resistance which is typical for a recumbent bike on the market right now. The resistance offered is not on the lowest side, but it won’t give you that high-level intensity either. But the bike, however, gives you a chance to build a good workout shape. The bike is stable thanks to the leg stabilizers and includes a decent display which displays all sorts of metrics.

Easy To Assemble

Do not get intimidated by the size of the bike. The directions in the user guide are extremely simple to follow and direct. Though we would recommend that at least two people should handle the assembly, this bike includes easy-to-understand directions for putting it together.

Noise Level

Unlike other exercise bikes that announce to the entire neighborhood of your workout session, this bike operates at a low noise level which will not bother you or anybody else in the vicinity. It’s easy to utilize this bike when watching television or playing a video game.

LCD Screen and Console

The LCD screen in any exercise equipment should adhere to some specific requirements, like a user-friendly interface, the stats must be easy to read from a distance. All these motivate you to go that extra mile.

Marcy took note of the factor and built an exercise bike that shows the stats without needing you to squint or sit and track vital elements, e.g. speed, distance, time and calories burned. As a result, you are able to track and manage your own progress on the road to your fitness goals.

Usually, recumbent bikes tend to offer the ideal consoles that have numerous programs that anybody can get the perfect start.  But we are disappointed with this bike’s console.


Marcy has no preset programs, and this is a bad decision, especially considering the bike is recumbent. Honestly, considering the price range of the bike, it makes sense that they left out any sort of programs which are reserved or high-end machines.

We have no complaints about the metrics displayed on the console. Marcy ME-709 offers all of the vital metrics you’d expect on any good exercise bike. It also features an odometer. There are three buttons on the console. Use the mode button to select a metric to be displayed, a set and a reset button for added convenience.

Resistance Levels

The best and efficient way to increase your fitness and have an effective workout is to buy a bike with variable resistance settings to quickly switch between resistance levels. The Marcy ME-709 offers all these.

The Marcy recumbent exercise bike with resistance ME-709 offers eight levels magnetic tension that provides smooth and silent operation so you can do some interval training (pedal fast then slow right down and continue this manner).

Whether you merely wish to get more control on the intensity of your workout, simply turn a knob and switch the resistance level. It’s pretty straightforward.

Are 8 levels of resistance sufficient? It depends on how you want to use the bike. If you need high-level intensive resistance, then do not to get a recumbent bike simply pick an upright or spin bike. You can check our post on best folding exercise bikes worth buying for those.


Recumbent exercise bikes should offer a decent seat. If it does not offer a comfortable seat, it is not worth spending money on, and you should simply give up on that bike. Marcy designed the seat so that it functions together with the contours of the body to provide the most comfortable workout session.


Luckily, Marcy ME-709 includes a comfortable seat and protects the title of a good recumbent bike. Comforting seat aid in exercise. This is simple to understand.  Elements such as your legs keep constantly moving, but other elements that stay still on exercise bikes. It will be very uncomforting for the user to work for hours.

Marcy ME-709 with its comfy seat lets you have the perfect exercise time and reach your fitness goals a lot quicker. 


The handlebars round the seat do not offer a pulse grip sensor for heart rate reading. The handlebars are located beside the seat of the recumbent bike. They add comfort to the seat. You can easily rest your arms or elbow onto the handlebars during pedaling, and it’s pretty comforting.

We don’t understand why recumbent bikes include the front handlebars/arms. Normally, people focus on recumbent bikes while still sitting on the comfortable seat. Marcy ME-709 includes a bar designed handlebar under the console which is supposed to help. It might have been great to stand and pedal on the bike.

However, that’s not possible within this recumbent bike. You can check our post about best recumbent bike with arm motion if you are looking something like that.


If the pedals of a bike are small, they can be troublesome during exercise. As a result, not everybody can set their feet with ease. And exercising those bikes is not comforting.

For all those who have experience with recumbent exercise, bikes can understand that sometimes the pedals may feel as if they have a will of their own. It is likely a sign the pedals aren’t properly balanced. In this case, you will feel that if you’ve no control over the pedals.

Luckily, This isn’t an issue with the bike within this review. You get complete control on the pedals with the adjustable pedal straps of the Marcy ME-709 which has a pair of perfectly weighted counterbalanced pedals. The pedals provide your feet with extra support and leave you in control. 

Furthermore, with the adjustable foot straps or safety straps, It is possible to find the perfect fit each time. This helps to prevent injury and promote safer exercise even if you pedal as Usain Bolt runs.

Thing to Look for In an Indoor Bike- a Buyer’s Guide

There is more to say about this bike. If you’ve read the entire Marcy recumbent exercise bike review, you have already made up your mind. In case you haven’t, buy it, and it’ll serve you for a long time.

However, regarding the cons of having a water bottle holder isn’t a deal-breaker. It is only an extra feature reserved for few of the costly exercise bikes. So we really don’t feel this is a major issue. Now regarding a flaw in this product that is “no preset workout programs”, we think it is not a big deal considering the price.

This bike features everything you might see in a product which can cost tens of thousands of dollars. In regards to the lack of intense exercise resistance, the provided 8 levels are more than enough for a challenging exercise if you are a regular person.

So, we believe the features of the product outweigh most of the cons. The only flaw is the lack of workout programs. Except for this, the bike is definitely a good buy.

Frequently Asked Questions (FAQs)

Does this Exercise Bike Need Electricity? 

Nope! The marcy recumbent 709 is manual, and the console runs on AAA batteries.

What Is the Frame of the ME-709 Made Of?

Steel and PVC for a firm structure.

Does the Marcy ME-709 Have Wheels?

Yes, the bike has transportation wheels for easy transportation.

Are the 8 Levels Resistance of The Marcy Me-709 Enough for Challenging Workouts?

Yes, the level of resistance is great for any workouts; you will face challenging exercises from 6 to 8 levels.

What Is the Best Feature of This Indoor Bike?

It is cheap with so many features.

What About the Level of Noise During Pedaling?

The bike is very quiet.

Can I Pedal Backwards in The Marcy ME-709 Bike?

Yes, it is possible to pedal backwards. However, the bike will not provide any resistance.

Can This Indoor Bike Support Users Over 300 Pounds?

Provided the strong structure of the bike, it might withstand the pressure, but It’s not recommended. But customers weighing around 400 pounds reported they have never had an issue.

Is the Seat of The Marcy 709 Recumbent Bike Adjustable?

The frame can be adjusted (lengthen or shorten). It’s possible to adjust to the distance between the seat and the pedals.

What’s the Height Limit for The ME-709?

Taller users up to 6′ 5″ report they have used the bike successfully though the adjustable length is between 40″ to 49″.

How Hard Is the Assembly?

The bike ships with all the tools necessary for the install. You just need a knife to cut the wrapping and the protective packaging.

Where Can I Find the Marcy Me-709 User Manual?

You can check here.

The ME709 Bike Review: Summary

There you have it Marcy Recumbent Exercise Bike with Resistance Me-709 Review. Marcy was founded by Walter Marcy in 1959 and has always provided its customers with helpful and innovative products.

ME-709 is no exception. Each of the cool features together with the pros and cons we hope has helped you to decide that it’s time to ditch the gym and invest on the bike.

This well-built recumbent bike is excellent for recovering from injuries, seniors, or anybody who would like a workout to lose their weight.

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