10 Best Exercise Bike for Short Person [Review 2022] – 4’9″ to 6′

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white woman riding on the Best Exercise Bike for Short Person

Looking for the best exercise bike for short person? A small exercise bike is a great way to have a cardio workout in your home. But persons who are short in height may have a rough time riding some of the bigger exercise bike.

If you want to purchase an exercise bike for someone with short legs, it’s more important to choose an exercise bike that’s small, or height can be easily modified. A lot of exercise bikes have adjustable seats that can be lifted or lowered. Lots of modern exercise bike with arm exerciser will work both on the upper body and the lower body. And if an arm exerciser does not come with your exercise bike, you should add dumbbells to your workout.

In this post, we’re going to list the top ten adjustable height exercise bike, how to pick a small stationary bike for short people considering the features, their pros and cons reviews, and eventually recommend the best exercise bike for short person. But beware that 4′ 9″ is the exercise bike minimum height.

Top 10 Best Exercise Bike For Short Person: Our Picks





  • 4-Way adjustable seat

  • Type: Stationary

  • Weight Capacity: 300 lbs

  • Resistance: Magnetic

  • Goal track capability

  • Type: Upright

  • Weight Capacity: 300 lbs

  • Resistance: 20-level

  • X-type design

  • Type: Folding

  • Weight Capacity: 300 lbs

  • Resistance: 16-level

  • Ergonomic Design

  • Type: Recumbent

  • Weight Capacity: 300 lbs

  • Resistance: 8-level

  • Wide seat

  • Type: Stationary

  • Weight Capacity: 280 lbs

  • Resistance: Magnetic

  • 5.1-6.5ft support

  • Type: Stationary

  • Weight Capacity: 330 lbs

  • Resistance: adjustable

  • Extended Seat Post

  • Flywheel: 35lbs

  • Weight Capacity: 270 lbs

  • Resistance: felt pad

  • Step-through design

  • Type: Recumbent

  • Weight Capacity: 300 lbs

  • Resistance: 8-Level

  • 40lbs flywheel

  • Type: Stationary

  • Weight Capacity: 330 lbs

  • Resistance: Tension Rod

Why Exercise Bikes Are Best for Short People?

Exercise bikes are always best for short people because they’re designed to fit them. With a daily workout session, a short person ends up taller. It also allows them to keep their exercise going in a variety of ways like a taller person would.

What to Look for When Buying the Best Exercise Bikes for Short People ?

As the average height of men in us 5 feet 9 inches And for women it is 5 feet 4 inches. a well-investigated buying guide is always useful for you. before choosing one, you must consider several factors to meet all your requirements. You can find the best exercise bike for short person with some guidance. But let’s not waste time.

Key Features to Seek in Spin Bikes for Short People  

Before we jump to our list of the top picks, we wanted to give you specific point when shopping for spin bikes for short people:

  • Are the seat and handlebars adjustable?
  • Distance to checks
  • Media/Book Rack Height
  • Position of the pulse sensors
  • Frame height

Build and height

Nearly all advanced exercise bikes are perfect for short legs. However, you must check the building materials to ensure longevity. In comparison, a well-designed bike is easier to practice with best excitement and comfort. As a short leg person, you should go for the bike that fits all height.

Display & Console

A display screen has been an integral part of the workout these days. Without a display, you can’t afford to read anything required for your workout. It is important to monitor the success and state of the workout. You then have to select such an exercise bike with a monitor screen.

Level of Resistance

Most importantly, your chosen exercise bike must have various levels of resistance. Otherwise, you can’t do the workout according to your fitness level. 

Quiet, Comfortable & Smooth

If you’re looking at our small stationary exercise bike list, you’ll find that every bike deliver a very quiet and smooth riding. You should choose a cycling bike that promises calmer resistance and training during a training session.

A fast and smooth exercise bike is often in high demand. If you want a smooth, instant, and hassle-free workout, you must start with a simple bike.

Comfort is the best way to get to your workout ride. You should make sure that your exercise machine is more comfortable to use before starting your workout. Uncomfortable bike don’t deliver best exercise. 


It can also have more durability and more flexibility so that you don’t move or bend when riding. These bikes mentioned are some of the well-made ones around.

Weight capacity

Whatever exercise machines you select, a broader range of height and weight should be required since a different user will use the same workout machines with heavyweight or height at home.


For a warranty, the longer, the better. Figure out where to seek a warranty before pickup. Most bike have a long-term warranty so that you can easily purchase them without hesitation.

What Type of Bike Is Good for a Short Person?

Buying an ordinary bike can be challenging for a short person since they can’t easily hit pedals and handlebars. It’s the same with a stationary bike, especially mobile arm exercisers.

There are three types. Though each requires a different riding technique. You may want to try and see what works best for you.

Recumbent Exercise Bike- Recumbent exercise bike is different from most bikes since the rider lies in a spot where they are lying back. The rider’s weight is divided more evenly. This makes the cycle more comfortable. These are perfect for people suffering from injuries or who have shoulders, knees, or hips issues.

Indoor Cycling Bikes- They’re like upright exercise bikes. The key difference is they come with a large flywheel plus an inclination towards a streamlined design. Professional bike racers use those bikes to practice when they can’t go out. The posture should be bent down, like a pro attempting to minimize wind resistance. Indoor cycling bikes offer an intense, demanding workout much like outdoor cycling.

Upright Exercise Bikes- The most widely used type of exercise bikes on the market. The rider, as the name suggests, stands and operates the pedals while sitting upright. Basically, it’ll be like riding an ordinary bike.

Detailed Review on Our Picks of Best Exercise Bikes for Short Person

Quick feature and specs comparison among the top bikes in every type

ModelSunny Health & Fitness SF-B1805SCHWINN 130 Upright BikeBARWING Foldable bikeMarcy Recumbent ME-709
Min Height4’9″ (152 cm)4’10” (147 cm)5′ (152 cm)5′ (152 cm)
Max User Weight300 pounds300 pounds300 pounds300 pounds
User Inseam Range28″- 38″NANA27″ – 36″
Flywheel Weight44 poundsNANANA
Product  Dimensions48 x 23 x 45 inches41.34 x 21.26 x 55.51 inches32.3 x 19.5 x 46.5 inches55.5 x 25 x 37.5 inches
Product Weight125.7 Pounds58.4 Pounds40.1 Pounds61 Pounds
Resistance TypeMagenticMagenticMagenticMagentic
Tension LevelsNA20168
4-Way Adjustable SeatYesNoNoNo

1. Sunny Health & Fitness Indoor Cycle Trainer-Best Spin Bike for Short People

For home use, the Sunny health & fitness sf-b1805 pro indoor cycling bike is the highly regarded magnetic upright exercise bike from sunny health and is one of thebest exercise bikes for short person. The use of magnetic resistance, which provides an incredibly quiet, maintenance-free service, is what sets this model apart from all others.

Sunny Health & Fitness Indoor Cycle Trainer

There is a heavy front flywheel of upright bikes, which provides the experience of riding a real bike. It is the same form of bike that is used in the gym for cycling lessons. An indoor cycle gives you the same feel as cycling a bike on the track.

The Sunny Health SF-B1805 can give your joints an outstanding cardiovascular workout with little effect. Featuring a 44 lb Flywheel, the Sunny Health SF-B1805 provides a safe, quiet, vibration-free workout and features magnetic resistance adjustable that simulates real riding and is considered on the best exercise bikes. For the perfect fit, the padded seat and handlebars are fully adjustable.

Silent and smooth pedaling are provided by the belt drive system—steel toe-caged pedals with braces that are adjustable. For riders of all heights, this option from Sunny Health & Fitness has a comfortably padded seat that can be moved up and down or back and forth for the best fit.

In order to strengthen the workout and reduce the pressure on muscles and joints, this bike has a chain drive system. Using the friction knob in front of the seat, the resistance is adjustable and can easily be adjusted when you are riding the bike. The bike is built with a heavy steel frame designed for heavy applications. The pedals have leg safe braces and a brake pad with felt fabric.


  • One of the best indoor bike on the market;
  • Robust steel frame;
  • Quality straps on steel pedals;
  • Flywheel of 44 lb;
  • User capacity max 300 lb;
  • Magnetic micro-adjustable resistance system belt-drive;
  • Seat adaptable for even bigger individuals (6’2″);
  • 4-way adjustable seat;
  • Comfortable seat area;
  • Wide, curved, and cushioned seat;


  • Can’t check your level of resistance;
  • No console to monitor workout metrics;
  • No pulse tracking;

2. Max Kare Magnetic Stationary Exercise Bike for Short Person 

This Indoor Cycling Bike from Max Kare Is a Mid-Range Trainer Intended for Home Is One the Best Stationary Bike for Short Person. It Features a Sturdy, Triangular Frame Configuration, a Manual Magnetic Resistance Mechanism, and A Flywheel of 40 Lbs.

MaxKare Magnetic Stationary Exercise Bike

It provides superior micro-adjustability and also includes a simple workout meter with a feature for pulse reading. It’s an outstanding bike for home fitness, perfect for aerobic spin exercises with high strength, interval training, growth of endurance, and weight loss.

Smooth and efficient, in the MaxKare magnetic indoor cycling bike is one of the best purchases. This Maxkare spin bike is even more useful than ever with fully customizable handlebars and other improvements.

It is also covered by an exceptional warranty and exemplary customer service. It is competing better than ever with other cycles for in-home gyms with the maximum adjustment, magnetic resistance system, and other changes.

The resistance mechanism of the bike consists of a magnetic brake attached on top of the main oblique frame bar to the friction dial. It is manually balanced by rotating the knob.

A heavy-duty triangular frame made of steel tubing is available on the MaxKare magnetic indoor cycling bike. This bike from MaxKare is fitted with a simple fitness meter. It features an LCD screen displaying time, distance, total distance, velocity, and pulse.


  • Robust design supports users up to 264 lbs;
  • Front-base transport wheels;
  • Adjustable seat & handlebar 4-way;
  • High-comfort seat with a middle cutout and rear springs;
  • Integrated in-handlebar pulse sensors;
  • Smooth belt drive, almost silent;
  • Bi-directional flywheel of 40 lbs for continuous momentum;
  • Manual magnetic resistance;
  • It can track time, distance, total distance, pulse;
  • Easy to assemble;
  • Fully adjustable handlebars with custom sweat-resistant grips;
  • Outstanding inseam capacity of 27.5 inches min and 36 inches maximum;
  • Adjustable pedal belts to guarantee that the feet are safe in position, ensuring balance and comfort;
  • Push down emergency magnetic braking system;


  • The monitor will be covered by a tablet mounted on the holder;
  • No back-light on the fitness meter;
  • There is no disclosure of the precise Q-factor;

3. Schwinn 130 Upright Mag Bike-Best Upright Bike for Short People

The Schwinn is one of the world’s best-known American brands, and their 130 model is the best upright exercise bike for the short person. The bike is highly durable with an easy to use console system, easy setup, and unique design. It has 20 levels of adjustable aligned resistance. The weighted flywheel, on the other hand, makes it amazing for a very smooth and quiet workout.

Schwinn 130 Upright Bike

The Schwinn 130 has a target planner that allows you to set a single goal. It also has 2 LCD displays, which display the 22 preset exercise programs and target tracking system.

The measurements on the screen can be transmitted, e.g., time, distance, calories burned via USB. The MP3 input that allows you to listen to your favorite music with the sealed speaker is also featured.

This famous upright bike has a high quality large padded seat and a wide range of modifications that can be used by any 4-foot-20 inch tall user and is a best option for obese people. It also comes with adjustable angle padded handlebars with heart rate sensing.


  • A solid frame and a high-speed high-inertia perimeter weighted flywheel;
  • 20 levels of magnetic resistance;
  • Large contoured seat with padding for perfect comfort;
  • Low Price & Easy to assemble;
  • Seat with universal stem;
  • 22 workouts & Heart rate sensor;
  • Fan with three-speed;
  • Two-year warranty on parts;
  • For a comfortable riding position, Adjustable handlebars;
  • Regular pedals and toe braces;
  • For your tablet or magazine, media tray;
  • Transport wheels for easy relocation;


  • Up/down but not forward/back seat adjustments;
  • Basic handlebars;
  • Lightweight flywheel;

4. BARWING 3-IN-1 Foldable Exercise Stationary Bike-Best Folding Bike for Short People

BARWING X1 is an indoor stationary 3-in-1 magnetic foldable bike that can be used in three ways straight, reclining, and semi-recurrent. It is the best folding exercise bike for short person. To work on your upper body, it comes with arm resistance workout bands and an ankle strap to work on your thigh muscles.

You will have best whole-body training on this bike in the comfort of your home with accessories, adjustable seating, and handles. There is an intelligent digital monitor that provides you with regular time, speed, distance, and calories burned.

The Barwing X1 Bike with magnetic strength requires no special maintenance except cleanliness. It is good to have three different upright, recumbent, and semi-recumbent configurations and another folding position for better storage. The magnetic resistance helps to ensure smooth operation and provides better protection for your knees and joints.

All in all, the value for money is very good in terms of construction quality, modern design, functionality, and usability.


  • 16 levels of adjustable resistance make the workout schedule more accurate and appropriate;
  • There are 3 Levels for bike angle for your workout;
  • Adjustment of the seat and backrest;
  • 8 Levels for seat height and 2 levels for seat angle, ideal for people of different sizes;
  • Backrest modifications for the easy storage;
  • Comes with transportation wheels to move your gym bike easily;
  • Built-in arm resistance and ankle strap help increase the strength of the upper body and knee;
  • LCD tracks your cycling time, speed, distance, calories;


  • Not suitable for people with height lower than 5’4″;

5. JEEKEE Recumbent Bike-Best Recumbent Bike for Short People

JEEKEE bike is designed to be easy fit for adults of all ages and elderly people. It is the best recumbent exercise bike for short person for working out comfortably at home. If you are too short for a spinning bike, buy this one.

It exerts minimal pressure on the joints and thus provides low-stress exercise for heart strength, muscle growth and toning, stamina building, weight loss, increased mobility and flexibility, mainly restorative workouts and physical therapy for the elderly and the disabled or those healing from an illness or accident.

The rigid premium steel frame supports 300 pounds, offering more space and 9 positions for different user heights. The seat of this recumbent bike can be modified to fit people with heights between 4’8′′ and 6’5′′ with an inseam of 27 to 39 inches. This makes it the best bike for short legs.

Thanks to the external magnetic flywheel with best inertia, strength and dual belt driven system, it works smoothly and quietly.


  • Low frame for easy mounting and dismounting;
  • Easy transport with two transport wheels;
  • Extra-wide, thickly cushioned seat and backrest for superior comfort and lumbar support;
  • 9 Adjustable positions for users with a wide range of heights;
  • The console provides goal setting function;
  • Heart rate sensors on seat handlebars;
  • 8 magnetic resistance levels;
  • Included tablet holder;
  • Outstanding customer support;


  • No predefined workout programs;
  • No sound system, fan or water bottle holder;
  • Books can block console view;

6. JOROTO X2 Indoor Spin Bike

All know that the JOROTO Professional Bike is an exclusive brand with its exclusive characteristics and amenities. Like the joroto x15 it’s a fully adjustable exercise bike with a 2-way handlebars and 4-way adjustable seat. You can adjust the speed of the workout according to your choice through the resistance knob.

If you are a spin bike fan who wants a smooth and quiet ride, or a novice who wants a best workout, the JOROTO X2 with its heights options from 25.6 inches to 35.4 inches is the best spin bike for tall person. Also perfect for anyone who work in an apartment or want to ride every day without upsetting anyone in the area.

The large seat and fully adjustable handlebars make you to fit the bike to your size. If you have to switch your bike from room to room, it is very small and mobile. It comes with easy to transfer transport rollers, a sturdy frame that keeps it steady on different floors and a 30 pound chrome flywheel that makes it durable.


  • Super easy installation;
  • Basically limitless system of resistance;
  • Strong steel frame supports users up to 280 lb;
  • Fit for all base bars with Adjustable stabilisers;
  • Transportation wheels on the base bar front;
  • 4-way Multi-grip handlebar;
  • Smooth, almost silent drive belt;
  • Bi-directional flywheel of 30 lbs;
  • Adjustable toe cages and 9/16′′ standard thread;
  • Magnetic resistance for zero friction;
  • Included Exercise meter, which records time, distance, speed and burnt calories;


  • No pulse sensor;
  • No back-lit display;
  • LCD only shows one stat at a time;

7. Cyclace Stationary Exercise Bike

The Cyclace exercise bike has one of the best forms of controls and a belt-driven system for comfortable and quiet indoor cycling. While it comes with a friction resistance system, the flywheel is comparatively heavy and provides a smooth and natural pedal stroke. 

But the highlight of this Cyclace is its sturdy structure, which can handle up to 330 lbs of user weight. In addition, this spin bike is fit for riders from 5’1′′ to 6’5′′. So nearly anyone of short height in your family should be able to do a comfortable spin workout.

To help you stay comfortable and have the necessary support during long rides, the Cyclace bike has a very well seat with a “breathability cutout” to keep you cool during summer workouts.

 The Cyclace indoor cycle also features 4 adjustable base levels, a 1 year warranty on the frame and other parts of the space, a sturdy sweat protective cover for the flywheel, with a small compact design. It is also not fitted with SPD elements on the pedals and is supplied with wool pad friction resistance that means that the bike will noise and you have to maintain.


  • Durable construction for a home-use bike;
  • Users up to 330 lbs. is supported;
  • 4-way seat adjustable;
  • Breathability core cutting on thick padded seat;
  • Spring suspension on the seat;
  • Multi-grip handlebar with dropdown grips with short aero grips;
  • Silent drive belt;
  • Easy to mount;
  • Bi-directional weighted flywheel;
  • Limitless resistance to friction;
  • Included Exercise meter tracks time, cumulative distance, speed and burned calories;
  • Included tablet and bottle holder;


  • No pulse reading function;
  • Display doesn’t have backlight;

8.  PYHIGH Indoor Stationary Exercise Bike

The PYHIGH Indoor Stationary Exercise Bike is capable of burning your calories and boosting your circulation. In addition, this exercise is beneficial to improve the hearts and lungs, relieve stress, and eventually develop the body with many resistant structures.

It features an optional fixing knob so that you can hold the handlebar steady throughout the workout and get the job done successfully. You’ll also have a demanding exercise experience with its 35-pound bi-directional flywheel, high-intensity bearing and durable pedals. Ex tended foam seat will make your workout very comfortable. If you think about the height range, it’s going to be good to you. This all-round exercise bike can be used by both short people (4′ 9″) to 6 foot tall riders.


  • Belt-driven system to ensure smooth and quiet workouts;
  • Equipped with rollers, switch easily to wherever in your home;
  • The bike itself is pretty quiet;
  • Strong and durable;
  • Easy setup following the PYHIGH indoor bike manual;
  • Robust steel frame designed to provide you with a more stable riding;
  • Moderately comfortable seat with a breathable and comfortable central hole;
  • Equipped with bracket for smartphones;


  • The seat is quite rough;
  • It supports only 280 lbs;
  • LCD display seems a little inexpensive;
  • Only small devices such as phones can fit a device holder;

9. Marcy Me 709 Spin Bikes for Short People 

For riders of any height, the Marcy ME 709 Bike could work well and can be modified easily. The benches and the pedals can be pushed forward and backward on two different parts. This makes it one of the best recumbent exercise bike for short legs.

It is one of the best recumbent bike for short people because of its short height. The design of the bike makes it excellent. Light weight helps moving easy. This bike has 8 different resistance levels for outstanding riding. It also has a large LCD console to keep track of your time, speed, distance etc.

The bike has a mechanism for tightening which holds the machine on a custom level. The pedals are fitted with adjustable belts to ensure foot protection. It is also fitted with a large display to track your time, distance, speed. This bike has counterbalanced pedals and comes built in conveyor rollers to be pushed for storage when necessary.


  • Usage is easy;
  • Beautiful console;
  • Has 8 levels of adjustable resistance;
  • Accessible bike;
  • Smooth and very quiet;
  • Easy to assemble;
  • It needs low maintenance;
  • Adjustable weight and height;


  • No preset programs;
  • No heart rate sensor;

10. Dmasun Indoor Cycling Bike Stationary – Cycle Bike with Comfortable Seat

DMASUN Indoor Bike is a mid-level trainer designed for home use. It has a solid frame and a crankset to help any spin workout. It features a 40-pound inertia-enhanced flywheel, friction resistance, and exercise meter that records time, distance, total distance, speed, and pulse. It’s a pretty good exercise bike, best for high-intensity cardio, endurance growth, muscle toning, and weight loss. It is also an economical alternative to something like a commercial-grade spin bike.

The Italian maker is also proud to have pumped every bike into 138 checks before leaving the plant and comfortably supports weight of 330 lbs. Multi-grip handlebars seem to be very well designed, you have a range of grip options which have a hand pulse sensor, so you could monitor your heart rate.

The LCD monitor is attached to the front part of the handlebar, which monitors all required stats. The resistance can be changed by means of a tension knob. This bike uses a friction resistance system instead of a magnetic one. The Large cushioned seat can be adjusted both horizontally and vertically. So no problem for people with short legs.


  • Robust frame support users up to 330 lbs;
  • Heavy flywheel with 42 LBS;
  • Convenient and dropdown multi-grip handles;
  • Easy installation; Compact, modern and elegant design;
  • Adjustable on all bases of stabilizers;
  • Heavy and solid construction on the front base;
  • Adjustable seat in 4 directions;
  • Smooth, virtually silent drive belt;
  • Metallic pedals with regular toe cages;


  • No display backlight;
  • No SPD pedal clips;
  • LCD displays one only stat at a time;

Frequently Asked Questions (FAQ)

Before you get the exercise bike, you may have some concerns. Maybe you heard any stuff you want to explain about exercise bikes. Let’s look at some answers.

May I Change My Seat if It’s Uncomfortable?

Yeah, you can in certain situations. A gel seat cover is also a comfortable option.

Which Is Better, Belt or Chain Drive?

It depends on your choice, as each of these drive systems has their advantages and disadvantages.

Belt-driven exercise bikes are quiet, but they wear out quickly. This is because a belt drive’s flywheel is a free-spinning device that continues to spin even when you finish pedaling, which wears it down very quickly. On the bright side, removing the belt is simple and inexpensive.

Spin bikes with chain drive, on the other hand, are more reliable and flexible. These bikes allow you to pedal both forward and backward. However, these bikes are very loud.

A short person can do hiit fitness workouts?

You can. you can. for those with short legs, upright cycling can be challenging because it is not practical to ride upright. However during sitting, you can also execute high intensity bursts.

I am too short for spinning bike what to do?

You could buy a recumbent bike. We recommend marcy me 709 recumbent exercise bike

Is peloton good for short riders?

No, some user have complained that non-moving handlebar of peloton bike for short person is not ideal.

How would i know if i’m at the height of the saddle?

When you sit on the seat, just slightly bend your knees when your leg is on the bottom pedal. The curve of your lower leg should be in the range of thirty degrees.

Will i be able to use exercise bikes while pregnant?

A pregnant woman is not allowed to use a mobile bike because of the danger of crashing, but a stationary bike is perfect. 


Now that you read our list on the 10 best exercise bikes for short person, we are sure you can experience a really good workout on any of these bikes. We already spoke about three types. Each of these bikes is very good, and you will be glad to have any of the type.

But choose sunny health & fitness indoor cycle trainer if you are looking for the best spin bike. The title for “the best recumbent exercise bike for short person” goes to jeekee recumbent exercise bike and the title for “the best folding bike for short person” goes to barwing 3-in-1 stationary bike.

These basic types of stationary bikes have their own characteristics and bells and whistles. A short person requires stability, endurance and a smooth ride. The pedals, seat and handlebars still need to be within easy reach to ensure comfort. Start exercising! Remember no pain, no gain. Tbhgasorkkzutkk.

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