Couch to 5K Treadmill Plan

The couch to 5k also known as C25K in short is really a running plan designed to inspire beginners off their couch and start running for 5km or about 3.1 miles in only 8-9 weeks. Whether you are planning for weight loss with C25K or opt for a racing competition in the end or just … Read more

How Long Does It Take To Lose 40 Pounds On A Treadmill?

If your aim is a 40-pound weight loss on a treadmill, daily exercise, and maintaining a low-calorie diet will make it a lot simpler to get to the target weight within the shortest possible time. Losing weight is entirely driven by the food you eat and exercise (for example, walking, running, and the treadmill is … Read more

10 Best Manual Treadmills That Fits Under Desk [Review 2021]

If you want to get a manual treadmill specifically to use it under desk, the simplest solution is to buy a manual treadmill and remove the upright arms if you don’t like them. Still, most of the cases, they fit with arms under a standing desk. Just make sure that the width of the desk’s … Read more

Is Running Barefoot on Treadmill Bad?

Can you run barefoot on a treadmill? The answer is, yes, you can, however, only for short runs, since after 35-40 mins the belt becomes unpleasantly hot. Other than that, no real problems.  We can’t regularly go barefoot when we desire to, and also often, the weather does not prefer barefoot running outdoors that’s when … Read more

Anti-Gravity Treadmill – How it Works? Any Benefit?

Hearing something such as an anti-gravity treadmill, the very initial thoughts that come into mind often include science fiction. To be certain, it seems like a concept rather than a reality. Anti-gravity treadmill or zero gravity treadmill has been touted as the form of preventive rehab available on the marketplace to future-proof the body from … Read more

Golds Gym 450 Treadmill Review- How It Compares in 2021?

The Golds Gym 450 treadmill provides you an outstanding kind of value for a treadmill at low costs and that’s a great thing. But you shouldn’t expect this machine to be that durable. Although it gives you value, it’s still technically an entry-level treadmill, and everyone understands that entry-level treadmills do not last long. Is … Read more

9 Best Foot Pods for Treadmill, Running or Zwift [Review 2021]

What are foot pods? Foot pod is a running device that sticks to your shoes and also provides you speed and pace data both indoors as well as outdoors while connected to a smartphone. It does not impact your running as the device is light-weight. Running and cycling are among the best cardio exercise. Whether … Read more

Triumph Treadmill (400T) Review [2021]

Triumph treadmill (400T) it’s a good basic workhorse type of treadmill to give you a good workout. It’s got the EZ moderate hard sprint. It has got speed adjustments. The Triumph 400T Treadmill has an 18″ x 47″ running surface and the AERO soft cushioning system to offer support and shock absorption throughout your workout. … Read more

11 Best Compact Treadmills Under Bed [Review 2021]

If your living area does not have much space for full sized treadmill, its time you buy a foldable one and store that compact treadmill under bed. One of the biggest advantages of these folding machines is their ability to save on space. In the past, it was difficult to find good and sturdy flat … Read more

NordicTrack C950i Treadmill Review– Still Best In 2021?

The NordicTrack C950i is a cheap treadmill from NordicTrack. It’s a full-sized big-bodied treadmill, not too compact. It has a three-horsepower motor, that’s 3.0 CHP, which is housed underneath the full-size belt shock absorbers does have “incline/decline”. An AutoBreeze workout fan, which adjusts the speed automatically to match the intensity of your workout. Best Alternatives … Read more

Treadmills vs. Bikes vs. Elliptical vs. Rowing Machines- Ultimate Comparison

Are you curious about exercising at home yet get overwhelmed with the numerous alternatives out there? For you, the best exercise machine depends on your goals, and which machine you want to use. After all, a machine you hate to use is not going to be a helpful resource in your search for losing weight, … Read more

The 9 Best Treadmill with TV Screen- Reviews [2021]

Working out on a treadmill has its benefits, and an excellent device to use during harsh weather when going to the gym or run a mile outdoors is not an option.  But sometimes it becomes tiring for several of us, so a lot of people use earphones or prefer to watch TV for motivation, yet … Read more

ProForm 905 CST Treadmill Review (2021)- Is it Worth Buying?

Searching for ProForm 905 CST Treadmill reviews on the internet ? Then, proceed reviewing this post on ProForm 905 CST Treadmill review and also discover out if ProForm 905 CST might be the one that you really want. This treadmill offers a wide array of exciting features that might appeal to you to exercise more. … Read more

HIIT Treadmill Workout for Weight Loss [2021]

Looking for best way to do HIIT on Treadmill? One of the top method to boost your treadmill workouts for weight loss is high intensity interval training (HIIT). By adding HIIT to your workout plan, you can attain even more gains in aerobic health and fitness and shed even more calories in your exercises. Find … Read more

How to Fix a Slipping Treadmill Belt

Cover-How to tighten-Lube-center a treadmill belt

Why do you need to fix your treadmill belt? It’s because it’s slipping, sticking or off-centered. Whether you are walking or running on the treadmill if you feel that the belt slipping or hanging, stop your workout immediately. Because this can impact your safety and put you in danger of hurting or falling over and … Read more