How to Disassemble a Treadmill

How to Disassemble a Treadmill

You want to know how to disassemble a treadmill without destroying the thing? You’re in the right place. There are a hundred wrong ways to take apart a treadmill, because …

Read more

7 Treadmill Alternatives

7 Treadmill Alternatives

Treadmills are fantastic, but they’re not for everyone. Whether you have joint damage or injuries that flare up when you use a treadmill, or you’re simply not phased by using …

Read more

Parts of a Treadmill

Parts of a Treadmill

Understanding the inner workings of a treadmill is a great way to really appreciate what you’re buying, and to know how to dissect and fix it if any damages crop …

Read more

30 Minute Treadmill Workout

30 Minute Treadmill Workout

The 30 minute treadmill workout is a sensation, because it uses a machine and method that’s already available (HIIT), and applies it to an otherwise tedious form of cardio exercise. …

Read more

Our top picks for Treadmills Under $1,000

Best Treadmills Under $1,000

For workout enthusiasts, having a treadmill at home is essential. Not only does it provide a convenient way to get your daily exercise, but it can also help you to …

Read more

Home Functional Trainers

9 Best Home Functional Trainers

Trainers are a must-have for serious workout enthusiasts and athletes. They help you target specific muscles, and they’re also great for rehabilitation after an injury. But if you’re short on …

Read more

Knee Braces For Running Recommendations

15 Best Knee Braces For Running (2022 Update)

When you are into running, knee pain is unfortunately one of the common injuries. This can be caused by overuse, sudden impact, or poor form. According to Templehealth, runner’s knee …

Read more

Exercises for runners

Exercises For Runners

There are different types of runners – some who run for fun, some who run for exercise, and some who run competitively. No matter what your position of experience or …

Read more