7 Best Elliptical Bike Combo [Review 2022]

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best elliptical bike combo machines

Looking for best elliptical bike combo? Elliptical bike combo machines can be both the best and most effective solution if you are looking for a combination low-impact cardio and strength training.

The best 2 in 1 elliptical cross trainer & exercise bike is the one that replaces multiple fitness equipment and provides everything in one package. They are very similar to recumbent exercise bike with moving arms. Although elliptical machines have advantages over treadmills, the joints gets less stress on exercise bikes.

This 2 in 1 elliptical bike combo machine can be a space-saving solution when it comes to all-round training at home. They play an important role when it comes to replacing various fitness equipment such as elliptical, recumbent bike and steppers, also seen as best hybrid elliptical by industry experts.

The possibilities for training are thus numerous. With an elliptical recumbent bike combo, you can train your entire body and retain your cardiovascular health. You can perform your full workouts at home with many great designs to choose from.

These elliptical exercise bicycle generally expensive.  Since somewhat complicated machinery is involved, functional issues may also often arise. We managed to consolidate the elliptical and bike combo into a concise list that has both 2 in 1 exercise bike and 3 in 1 exercise bike.

Best Elliptical Bike Combo Machines – Comparison





  • Zero Impact Exercise

  • Total Body Workout

  • Max Capcity: 300 lbs.

  • Commercial-grade

  • iFit Trial

  • Max Capcity: 350 lbs

  • 16 Digital Resistance Levels

  • 5-year frame warranty

  • Patented 3-in-1 design

  • Max Capcity: 250 lbs

  • Fluidity Flywheel System

  • Perfect for Home Gym

  • Quiet flywheel system

  • Trio Trainer

  • Max Capcity: 250 lbs

  • Dual Cardio Trainer

  • Max Capcity: 250 lbs

  • Built-in Training Options

  • High momentum fan blades

  • Two- in-one 

  • Max Capcity: 250 lbs

  • Fully adjustable seat

  • Space-saving Design

  • Max Capcity: 250 lbs

  • LCD Monitor

  • Adjustable resistance levels

  • Heart Rate Sensor

  • Max Capcity: 250 lbs

  • LCD Display

  • High Quality Parts

Best Elliptical Bike Combos : Detailed Reviews

1. Teeter Freestep Recumbent Cross Trainer and Elliptical – Best Overall

For someone who wants a low-impact cardio machine, the Teeter recumbent bike is perfect. The normal stepping motion ensures that your elbows, hips, back, and ankles take it easy. You can opt to work your legs only or work only on your sides, with loads of flexibility. Target your triceps and biceps or your back and chest.

Teeter Freestep Recumbent Cross Trainer Bike

The Teeter recumbent elliptical has a manual magnetic resistance mechanism and a durable frame. It provides superior micro-adjustability; there are many adjustment positions on the seat frame, the backrest reclines, and even flexible moving arms. The machine is designed to provide your joints and back with maximum comfort and minimal workout effects, making it a great option for rehabilitation training or elderly users.

In this bike combo trainer, the stress-free motion makes it the only home-use stepper with commercial technology for physical therapy equipment. There are plenty of ways to configure the machine for your specifications and desires: adjust the reclining seat, alter the magnetic resistance variable, shift the height of the seat, or even rotate the adjustments of the handle.

Specs & Features

  • Display: LCD;
  • Number of Programs: NA;
  • Type of Resistance: Magnetic resistance;
  • Stride Length: NA;
  • HRM/Pulse Monitor: Yes;
  • Water Bottle Holder: Yes;
  • Mobile Application: Yes;
  • Weight Capacity: 300 pounds;
  • Transportation Wheels: Yes;
  • Product Weight: 110 pounds;
  • Product Dimension: 54.0 x 38.0 x 52.5 inches (L x W x H);


  • Compact size;
  • Best elliptical bike combo;
  • Zero Impact on joints;
  • The durable frame supports users up to 300 lbs;
  • On the rear frame, dynamic stabilizers;
  • Rear-base transport wheels;
  • Both stationary and mobile handlebars;
  • The mobile arms can be locked in a position upward or inward;
  • Adjustable seat and three-position reclining backrest with foam-padding;
  • Can accommodate users up to 6 feet;
  • 8 levels of magnetic resistance;
  • Linear pedal motion allows your feet to be placed in a different way;


  • Required significant investment;
  • Takes up plenty of space;
  • Poor warranty;
  • No programs to work out;
  • No feature for detecting pulses;
  • Not equipped for the exercise of high intensity;

2. Proform Hybrid Trainer 2-in-1 Elliptical and Recumbent Bike

If you can’t decide between an elliptical and a stationary bike a perfect solution that can power your training routines is the Proform hybrid elliptical bike combo. The exercise bike and elliptical combo come with an amazing design, built with a combination of cycling and elliptical training possibilities.

For proper silent output, this top of the line bike elliptical utilizes magnetic resistance with fixed and moving handlebars. The elliptical cycle proves to be an innovative solution with 16 automated resistance levels when it comes to the workout challenge.

A wide LCD window is included in this high-tech bike elliptical combo machine that can digitally manipulate the resistance to one of sixteen different levels. If you are a beginner or an athlete, each of the preloaded apps assists in building strength and endurance.

With oversized adjustable pedals and a handy water bottle holder, this bike elliptical combo is considered one of the most comfortable machines on the market.

As the best recumbent elliptical cross trainer, a 5-year frame warranty and 90-day parts and labor warranty cover this machine. Not sold alone on our words?  You should be persuaded by this video that this exercise bike elliptical combo is certainly worth the money: 

To change your workout speed, the Proform hybrid elliptical bike combo has a 15-inch elliptical stride and 16 degrees of resistance. A  LCD screen and 16 programs for training. The assembly can be a little long, and when two people are working on it can take up to 3 hours. It is also consistent with the separate iFit Fitness Classes that can be purchased.

Although this Proform Hybrid Trainer is a lightweight machine from a well-known company, clients still complain that it is not fully noiseless. Only after a few uses, some have heard constant squeaking or clicking noise. It still seems like a good choice for general fitness and joint rehabilitation. It’s a solid exercise bike and elliptical combo for a great workout with many beneficial features.

Specs & Features

  • Display: LCD;
  • Number of Programs: iFit;
  • Type of Resistance: Magnetic;
  • Stride Length: 15 inches;
  • HRM/Pulse Monitor: Yes;
  • Water Bottle Holder: Yes;
  • Mobile Application: Yes;
  • Weight Capacity: 350 pounds;
  • Transportation Wheels: Yes;
  • Product Weight: 110 pounds;
  • Product Dimension: 70.5 x 24.5 x 60.5 inches (L x W x H);


  • Recumbent bike and upright elliptical;
  • The stride length of 15”;
  • Inexpensive price;
  • Comfortable seat with arm and back support;
  • Silent Magnetic Resistance;
  • 16 levels of resistance;
  • Tablet & smartphone holder;
  • Heart rate monitor;
  • 16 programs to work out;
  • Wheels for easy moving;
  • Great for physiotherapy;


  • Heart rate sensors fixed on handlebars;
  • Bluetooth connectivity can lead to issues;
  • 13 pounds light flywheel;
  • Poor warranty for parts & labor;
  • The customer service of ProForm has many negative reviews;

3.  Body Champ 3-in-1 Trio Trainer – Hybrid Elliptical

The Body Flex Trio Trainer has a 3-in-1 proprietary design, so in one machine, you get an elliptical trainer, a recumbent bike, and a stationary bike. You won’t need to change the pedals when you want to turn from one mode to another, requiring less hassle than some of its rivals.

Never get bored by its innovative interface with the 17+ built-in training programs. Via hand pulse monitors, you can easily track your heart rate. The gel-style back pads can be modified in two ways, ensuring your comfort.

A simple way to optimize your time, space, and value is given by this bike elliptical combo trainer. Moreover, it continues to deliver smart readings of data such as measurements of heart rate.

Specs & Features

  • Display: LCD;
  • Number of Programs: No;
  • Type of Resistance: Magnetic;
  • Stride Length: 12 inches;
  • HRM/Pulse Monitor: Yes;
  • Water Bottle Holder: No;
  • Mobile Application: Yes;
  • Weight Capacity: 220 pounds;
  • Transportation Wheels: Yes;
  • Product Weight: 69 pounds;
  • Product Dimension: 36x 27x 57inches (L x W x H);


  • 3 in 1 elliptical trainer;
  • Durable construction that can hold up to 250 lbs;
  • Padded and soft seats and backrests;
  • Ergonomic design prevents your knees and muscles from stress;
  • Budget-friendly;
  • Flywheel maintains a consistent momentum;
  • Smooth maintenance free belt drive;
  • 16 magnetic resistance levels;
  • 24 preset programs;
  • Little maintenance required;


  • Not suited to large individuals;
  • Pulse sensors for elliptical mode only;

4.  Body Champ Best Elliptical Bike 2 in 1 Cardio Dual Trainer

Many who want to save space at home and who do not want to invest in a solution that can be both expensive and might even need a dedicated room in the house can then use it.

This dual 2 in 1 exercise bike gives a smooth and quiet ride is made possible by the magnetic resistance system. The lightweight dual cross trainer bike is simple to use and it proves to be a great solution when it comes to workout flexibility with its 12 preset workouts.

By nature, if you are more adventurous, you can plan your workout routine for a unique journey. It has a solid steel structure which means there can be a lot of violence.

This bike elliptical combo model has some unique design features that you won’t see listed in any of the other reviews of the elliptical and bicycle combo. With a padded, adjustable spin bike like seat and two sets of ergonomic handlebars, on top, this bike combo is incredibly comfortable. The LCD console features a dozen workout programs built-in that vary from growing heart rate to building endurance.


  • 16 levels of motor-driven magnetic resistance;
  • Stride length of 14″ is sufficient for both elliptical and bike workout;
  • Fifteen preset programs;
  • Adjustable 2-way seat with vertical and horizontal movement;
  • To get the most out of this bike elliptical combo machine, a 15-minute DVD is included;
  • Proprietary 2-in-1 Elliptical Motion Technology enables an improved cardio workout;
  • 12 programmed workouts;
  • Monitoring heart rate via stationary handlebars;
  • Adjustable seat Maximum Weight of 250 lbs;


  • No back support;

5.  Body Rider Elliptical Trainer and Exercise Bike BRD2000

For those on a budget, this is the best elliptical exercise bike combo. At the cost of consistency, affordability did not come, either. To keep track of time, velocity, distance, and calories burned, this bike elliptical trainer has a rugged steel frame and an electronic console.

The high momentum fan blades ensure that it runs smoothly while you exercise and provide a cool breeze. The manual adjustment of resistance or switching the seat into the exercise bike setting will result in increased caloric burn.

There is even an incline setting for even more fat burning. It is possible to further change the seat vertically and horizontally, making it suitable for any body size.

It has the elliptical machine’s versatility with the upright bike’s low-impact approach. Based on the theory of air resistance, the more your effort increases, it comes with more difficulty.

The BRD2000 cross trainer bike is a reasonably cheap piece of equipment that provides you with good value for the cost and variety. During your workout, it has a quiet and smooth fan wheel and high momentum fan blades that will give you a gentle cooling breeze.


  • Built-in display;
  • Two- in-one elliptical cycle;
  • High momentum fan blades;
  • Adjustable tension knob;
  • Easy to transport;
  • Affordable price;
  • Well-built & Easy installation;
  • Adjustable seat (horizontally and vertically);
  • Console tracks distance, time, speed, and calories burned;


  • A bit noisy;
  • Cheap Material;
  • Just one year’s warranty on frame;
  • The pedals are pointed downwards;

6.  Plasma Fit 2 in 1 Elliptical Bike Trainer

For apartments and other smaller spaces, this ultra-compact bike elliptical combo is a great option. Plasma Fit’s ergonomic nature allows for one of the most fluid workouts of a hybrid elliptical bike. This is perfect for someone with arthritis or joint pain. With a knob, you dial in the resistance, conveniently accessible when you are working out.

The Plasma Fit elliptical bike machine is capable of both forward and backward movement, allowing you to work the muscles in various ways and prevent repetitive stress injury. During the activity, chain driven fan resistance is nearly whisper quiet. A comfortable saddle adds to the good feeling when working out on this bike elliptical combo machine.

The small screen provides you with the time, distance, speed, and calories burned, and the handlebar has heart rate sensors.

The weight capacity is 250 pounds for the Plasma Fit, and the assembled machine weighs 64 pounds. The packaging was great, and well-sealed, with nothing broken or loose inside. We would recommend this item to someone on a budget looking for a great elliptical 2 in 1.


  • Changeable foot pedals;
  • Assembly simplicity;
  • Reasonable price;
  • Tubular steel frame;
  • Textured pedals;
  • Compact size;
  • Resistance Modifiable;
  • Ideal for small spaces;


  • Only 11″ stride;
  • The instruction manual is not that great;

7.  Goplus 2 in 1 Dual Trainer Elliptical and Exercise Bike

The GoPlus dual 2 in 1 elliptical bike helps you to get an intense upper body workout while you pedal. A fluid, the bump-free ride is provided by a chain-driven fan. The felt brakes are safe and effective and allow you to stop the elliptical bicycle hybrid on demand.

An LCD display offers an overview of all your important training statistics, including burned calories, distance, speed, and time. According to the manufacturer, there is no heart rate monitor.

For such a small machine, the GoPlus dual trainer is surprisingly tough. It is a bit on the heavy side at 62 pounds, but still portable if needed. It has a maximum weight of 250 pounds per user.  The dual trainer 2 in 1 elliptical machine’s low-impact nature makes it perfect for children and elderly people.

This hybrid exercise bike is made of steel, rubber, and plastic, designed for durability and with the comfort of the user in mind. This bike and the elliptical combo are designed to work with the muscles of the quad, shoulder, belly, thigh, and ass.

As we stated previously, for toughness and also stability, it is made mostly of steel. So with peace of mind, you can work out knowing there is little maintenance required on the frame.

The GoPlus exercise bike cross trainer can be used in two ways: seated or standing. You can use this dual trainer like a bike thanks to the seating position. You get wide pedals, handlebars, and a seat for the exercise bike mode. This seat style makes upright cycling that targets more groups of muscles. To fit most people, this dual trainer has a wide enough seat. However, we suggest that you choose the Proform option if you suffer from back pain.

This hybrid indoor bike has handlebars that give you a firm grip surface for your stability while riding. The handlebars are equipped with pulse sensors to help you monitor your heart rate.

This cross trainer bicycle provides 8 levels of resistance for resistance, making it ideal for beginners as well as experienced athletes. The resistance level can be managed through an easy-to-reach knob. There is a simple console on the GoPlus 2 in 1 elliptical cross trainer that helps to keep tabs on total calories, time, and speed.


  • Extra tools for leveling;
  • 2 in 1 cross trainer design;
  • Robust steel frame;
  • Resistance driven by chains;
  • Max user weight of 250 pounds;
  • Works on various groups of muscles together;
  • LCD Display;
  • Adjustable seat;
  • Non-slip pedals;
  • Built-in wheels for transport;
  • Adjustable seat height;


  • Some reviewers say that under vigorous exercise, it wobbles;
  • Does not have additional features like a tablet holder and a water bottle holder;

Stationary Bikes Vs. Elliptical Trainers: Use a Combination to Get the Best of Fitness

So, which gives a better workout elliptical or bike? There’s a reason why there’s been a persistent back and forth argument over stationary bikes vs. elliptical trainers – it’s because they’re both efficient fitness equipment.

Two cardio exercise machines are the elliptical bicycle, also called a trainer, and the exercise bike, popularly known as cross trainers as many health advantages, including; improved stamina, which allows for a longer period of physical effort. Boost cardiovascular system, reducing the risk of cardiovascular problems such as stroke, hypertension, and diabetes.

According to Healthline, running can lead to joint pain, particularly on the knees, ankles, or hips, since the legs usually take up more weight with each step.

It would also be fair to assume that both elliptical trainers and stationary bikes are ideal for exercise and fitness. As far as fitness is concerned, neither of these machines is better than the other. For example, the Elliptical machines are more demanding than the stationary bike since the whole body is involved.

On the other hand, stationary bikes typically focus on the lower portion of your body and even encourage you to seat during workouts.

Older adults are commonly recommended to keep fit with a stationary bike. Again, people with disabilities, e.g. joint rehabilitation users, are recommended to use a stationary bike so the joints are not painful.

All depends on the fitness objectives for others; losing weight, tone, HIIT, and diet. Here is a list of differences between elliptical cross trainers and stationary bikes:

Differences between elliptical cross trainer and stationary bike

Impact on Joints

Both ellipticals and stationary bikes provide low-impact exercise. According to LiveFit, low-impact exercises involve at least one foot on the surface, which ensures that the knees are less banging.

Generally, the elliptical is built to be gentle on joints. The elliptical machine has no effect, as you would not have to step as your feet are in the footpads always.

On the other hand, the stationary bike has a mild joint impact. While it has no effect, the knees shift from a very bent position to a straight position many times during each workout, so that you can gradually tax the joints.

Muscle Toning

First, both machines are cardio-machines, which means that they support muscle toning but do not double the muscle mass.

The elliptical and stationary bikes target distinct classes of muscles. For example, an exercise bike focuses on the lower part of the body; an elliptical one helps you obtain strength both in the upper and the lower part of the body.

This means the stationary bike can target thighs, quads, hamstrings, buttocks, and calves effectively. On the other side, the elliptical bike concentrates on the glutes, back muscles, ribs, chest, and abdomen. The elliptical is aimed at the buttocks, thighs, and hamstring, as regards the lower muscles.

To conclude, if your aim is to tone your muscles and buttocks, these two pieces of equipment are perfect. However, the elliptical should be a more motivational option if you want to improve the upper body muscles such as the arms.

However, while the elliptical trainer can target the lower muscles, stationary bikes are more effective in the targeting of quads and hamstrings than the elliptical. So an elliptical cannot replace a stationary bike. It is not possible.

Best Variability

Variability is important as it defines how likely you are to reach a plateau or how likely you are to drop out of a program.

The elliptical wins here because it helps you to perform a range of motions, like going forward, backward, and steep or shallow. It also helps you to adjust your resistance, so that you can work with several different choices.

On the other hand, while the stationary bike allows the person out while watching Netflix and allows you to change the resistance, it just does not suffice to make an enjoyable workout.

Fat Burning

This is the age-old issue for everyone to know which machine can give faster loss of weight.Yeah, that’s a tough question because it depends on everything else in life. See the final results rely on how relaxed you feel on a machine and the effort you put into it.

The machine in which you are most relaxed will probably encourage you to make the most of your effort, so you can burn more calories. If you feel uncomfortable in a machine and it hurts you somehow, it will be a struggle to reach your desired weight loss.

Nevertheless, the American College of Sports Medicine suggests that elliptical trainers have greater fat burning potential than stationary bikes.

 Note that elliptical machines concentrate on different muscles and more energy is used complete each step, whenever you get more muscle involved.

However, understand that you will effectively lose weight on any of these machines. The elliptical dominates over the stationary in the number of calories burned.

Elliptical Bike Combo Buyer’s Guide

Even selecting a basic exercise machine can be a confusing and time-consuming task; selecting a complicated machine, such as an elliptical bike combo, is more challenging and requires much more care and attention. Here are several conditions to consider when evaluating a combo bicycle you want to purchase. This list can be used as a guide to help you pick the best one.

Compatibility: Its stride length, handlebar length, seat height, and so on should be correct for you.

Purpose: See if it helps you to work simultaneously on your arms and legs, or work on one form at a time.

Weight capacity: The unit you choose should be able to easily support your weight.

Resistance levels: It should have adjustable resistance levels, allowing for both low- and high-intensity workouts.

Dimensions: It should be compact enough to fit in your home gym.

Benefits of Elliptical Bike Combos

Are you considering buying an Elliptical Bike Combo? Machines that let you do more with less are one of the latest trends in fitness equipment. You have an upright seat on the bike side. You will change the seat to your height vertically or horizontally. The seat in saddle style is comfortable.

You also get powerful pedals and well-padded buttons. The elliptical bike combo helps you to spin upright. This position means that you use the same muscle groups as you will when riding outside, brand the same number of calories, and exercise more muscle groups.

You’re still practicing the high body: elbows, triceps, and biceps.  And a recumbent bike elliptical trainer combo is one of the easiest ways. This 2-in-1 machine essentially serves as an elliptical trainer with a recumbent bike.

You can turn back and forth from bike mode to elliptical trainer mode with a few simple changes. The Proform Hybrid Trainer and the Trust 2-in-1 elliptical are some of the most common recumbent/elliptical trainers.

So is this machine the best one for you? Here are some of the advantages and disadvantages to help you decide:

1. Get 2 in 1

Everyone wants to find more for less these days. And that’s much cooler if you can have 2 at the price of 1? Elliptical bikes are nearly anywhere between $400 and $700. Today you would actually pay around $1500 if you purchased a good bike along with a well-maintained elliptical. This is also a perfect way to save money and get more for less.

2. Cross-training

Would you like to burn calories? Using the elliptical trainer for a full-body fat-burning exercise. Would you like to iron off the stress? Relax and cycle away in your reclining seat while watching TV.

An elliptical bike combo is an ideal way to improve things. There are 3 movements you can make theoretically (not including the crosstraining that resistance gives you).

You will continue pedaling in bike mode. In the elliptical mode, you can even pedal/run ahead. And in the elliptical mode, you can pedal/run backward. If you are on the side of ADHD when it comes to fitness, a recumbent elliptical will provide you with a lot to do during your preparation!

3. Whole Family Fitness

It is a perfect machine for households as everyone has their own interests in practice. But if your teen tries to run the long-distance team during the season, he may want to take advantage of the elliptical.

If your partner desires to keep in shape – but he’s got a bad back, he might prefer the recumbent bike. You will guarantee that more people at home use the exercise equipment on which you spend, which is indeed a positive thing!

Disadvantages of Elliptical Bike Combo Trainer

Those are three of the biggest advantages of a calming bike elliptical. Are there any disadvantages? Sure, there are limitations (and depending on the model); moving hand bars cannot always be used in bike mode. In addition, the pedals on these units do not normally come with toe straps. They are like elliptical pedals rather than bike pedals.

Be mindful that the consoles on these systems are mostly very basic and feature input options and less built-in workouts. They don’t give you as many as you might get from a regular elliptical or regular bike.

Best Elliptical Bike Combo: Conclusion

With trouble-free design and ease of use, elliptical stationary bike combos will melt away fat without melting away your bank account with a needless gym membership. A hybrid elliptical trainer is a modern solution to lose weight in your home comfort according to your own time. The best news is that it incorporates the versatility of the recumbent bicycle and the elliptical, two of the most common machines used for weight loss in commercial gyms.

The Teeter FreeStep Recumbent Cross Trainer is definitely the best elliptical bike combo. You can also look into the ProForm Hybrid Trainer as well.  It comes with a modern design with fixed and moving handlebars and a comfortable seat that supports the lower back.

The Body Rider BRD2000 is the way to go if you don’t care about all the candles and whips and only purchase a workout machine that saves you a few bucks while helping you burn calories. If you are searching for recumbent elliptical bikes or just a basic machine to achieve your desired results, any of these exercise bikes and elliptical combos in this review will be best.

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