How to Run Quietly on A Treadmill? – Easy Tips to Follow

If you have your treadmill upstairs apartment or if you don’t like to disturb your family members while you work out on the treadmill, you have to do three things buy a quiet treadmill for apartment, look for thick treadmill mats or isolation pads, and run as quietly as possible. Quiet running is smoother, more … Read more

10 Best Quiet Treadmills for Apartments | Quietest Treadmills in 2021

Quiet treadmills for apartment – Due to the noise the treadmill generates, doing a decent cardio workout in an apartment or condo might be difficult. If you are in a hurry, want to know the best quiet treadmill for an apartment, check the table below for good apartment treadmills. Treadmills are one of the most … Read more

Different Types of Exercise Bikes – Which Is the Best One?

Different types of exercise bikes are an incredible place to begin your workout journey since they mix adaptability with exercise efficiency. This machine has a number of advantages, including low cost, effective space utilization, and the capacity to do various functions. Upright bikes, recumbent bikes, indoor cycles, and special types are the four major categories … Read more

Treadmill Trips Breaker – How To Prevent It?

Treadmills consume a lot of electricity, but the AFCI or GFCI circuit should be able to cope. Most homes in the US today have two types of outlets: an AFCI (Arc Fault Circuit Interrupter) or a GFCI (Ground Fault Circuit Interrupter). Both outlets are meant to trip if a dangerous situation in the home’s wiring is … Read more

How Much Electricity Does a Treadmill Use?

Treadmill wattage – how many watts does a treadmill use? An average home treadmill with 2.5 HP will consume around 1,864 watts (1 HP = 745.6998 W) in full power. Treadmills are among the most popular machines in the gym and home, even more, popular than a treadmill elliptical combo, but they are also the … Read more

Can I Use a Treadmill in An Apartment? – Upstairs or Second Floor

The simple answer is that, in most cases, you can use a treadmill in your apartment, even a treadmill elliptical combo. However, the answer isn’t always that straightforward since there are several additional factors to consider, including space, vibration, quiet hours, potential damages, and so on. Before making such a significant expenditure, make sure to … Read more

5 Best Treadmill Mats for Reducing Noise, Minimizing Vibration & Protecting Floor

Best treadmill mats for reducing noise – It’s difficult to use a treadmill quietly, especially in an apartment. You might try buying different workout machines to prevent the noise. However, if you enjoy running on your treadmill, there are good shock-absorbing treadmill mats and isolation pads available that can reduce the sounds and vibrations that reach your downstairs tenants while … Read more

Stretching Before Elliptical – Top 5 Pre-Elliptical Warm-Up Exercises

Stretching before your elliptical workout is an important aspect of your fitness regimen. It doesn’t matter if you are overweight or has some knee issues. A heavy duty elliptical can give you a good low impact workout in any time. A warm-up not only helps to prevent injuries but also prepares your body for peak … Read more

Will a Treadmill Work without A Key – Treadmill Safety Key Bypass

What happens when a treadmill’s safety key is lost? Can’t start the machine? Well, yes, that is the obvious answer. But what about using the treadmill without a safety key? Yes! This is possible. But you should know that it is far from safe. Because the safety key is a critical mechanism that prevents anyone … Read more

How Much Does an Elliptical Weigh?

The average home elliptical machine weighs between 70 and 200 pounds, depending on many parameters such as the size of the elliptical and the brand of the elliptical machine. Elliptical are good way to burn calories. If you’re seeking to purchase an elliptical machine for your home or if you’re moving your home and wants to … Read more

How Long Does a Treadmill Last?

Treadmills are excellent workout machines, especially if you have one at home. You don’t have to go somewhere to run; you can do it while watching TV. Treadmills are expensive, so you want to make sure yours lasts as long as possible. So, how long does a treadmill last? The number is 7 to 10 … Read more

Squeaky Treadmill? -How To Stop a Treadmill Squeaking?

If you’re like most runners, the treadmill is your best friend. It allows you to manage your weight in a safe, low-impact environment and it comes in one convenient package. You can do the work without leaving the house, and many people prefer running on the treadmill to the open road. But, all good things … Read more

Is Riding a Stationary Bike Good Exercise?

If you want to ride a stationary bike so you can get into shape without moving from your house, you’re in luck. Hours and hours of research suggest that it’s definitely a good way to increase your cardiovascular health. Also there is a option for spin bike power meter which can provide accurate date of … Read more

Best Spin Bike Power Meter Options [Read Before You Buy]

Looking for spin bike power meter options? Or spinning bike with power meter? Or you have a road bike converted to indoor exercise bike and wondering can you add a power meter to a spin bike? Then you are at the right place. The best power meters will provide reliable, accurate measurement data in a … Read more

What Is a Good Flywheel Weight for A Spin Bike?

If you’ve been looking for an exercise bike recently, you might have noticed that the flywheel weight is frequently mentioned. The flywheel weight is the most important of all the specifications. As a novice, you can find it difficult to select the appropriate flywheel weight for your spin bike. You may be wondering, “What does … Read more

My Spin Bike Seat Hurts- Why Is That? Any Solution?

Ever wondered why does your spin bike seat hurts? and how to stop it hurting on exercise bike? Bike seats can be very unpleasant. On-and-off bikers, on the other hand, are more likely to complain of bottom and vulvar soreness, something they’re less likely to mention at their post-workout breakfast. Since much of your weight … Read more

Treadmill Burning Smell – Causes & Solution

Although it is a healthy way to burn calories on a treadmill, a burning smell is an indication that the treadmill needs maintenance. Treadmills are similar to any home appliances in that they have a motor that sometimes fail. They are large machines which produce both heat and movement with the help of the engine. If you recently … Read more

How Fast Can a Treadmill Go? [Highest Speeds]

Treadmills are an excellent way to stay fit and shed some weight. We’re accustomed to running at a fast speed for an extended amount of time to increase our fitness levels. The treadmill speed for beginners is usually recommended at 6.6 mph (11 kph). So is 12 kph on a treadmill fast? Probably not. But, … Read more

What Are the Benefits of Recumbent Exercise Bikes?

Recumbent bikes remain popular for cardiovascular and lower-body training. Some people like this type of bike over upright stationary bikes because they are more relaxed. Others love different cardio equipment like a treadmill or rowing machines. Many recumbent bikes with moving arms are gaining more popularity these days. There are a few types of exercise … Read more