Squeaky Treadmill? -How To Stop a Treadmill Squeaking?

If you’re like most runners, the treadmill is your best friend. It allows you to manage your weight in a safe, low-impact environment and it comes in one convenient package. You can do the work without leaving the house, and many people prefer running on the treadmill to the open road. But, all good things … Read more

Is Riding a Stationary Bike Good Exercise?

If you want to ride a stationary bike so you can get into shape without moving from your house, you’re in luck. Hours and hours of research suggest that it’s definitely a good way to increase your cardiovascular health. Also there is a option for spin bike power meter which can provide accurate date of … Read more

Best Spin Bike Power Meter Options [Read Before You Buy]

Looking for spin bike power meter options? Or spinning bike with power meter? Or you have a road bike converted to indoor exercise bike and wondering can you add a power meter to a spin bike? Then you are at the right place. The best power meters will provide reliable, accurate measurement data in a … Read more

What Is a Good Flywheel Weight for A Spin Bike?

If you’ve been looking for an exercise bike recently, you might have noticed that the flywheel weight is frequently mentioned. The flywheel weight is the most important of all the specifications. As a novice, you can find it difficult to select the appropriate flywheel weight for your spin bike. You may be wondering, “What does … Read more

My Spin Bike Seat Hurts- Why Is That? Any Solution?

Ever wondered why does your spin bike seat hurts? and how to stop it hurting on exercise bike? Bike seats can be very unpleasant. On-and-off bikers, on the other hand, are more likely to complain of bottom and vulvar soreness, something they’re less likely to mention at their post-workout breakfast. Since much of your weight … Read more

Treadmill Burning Smell – Causes & Solution

Although it is a healthy way to burn calories on a treadmill, a burning smell is an indication that the treadmill needs maintenance. Treadmills are similar to any home appliances in that they have a motor that sometimes fail. They are large machines which produce both heat and movement with the help of the engine. If you recently … Read more

How Fast Can a Treadmill Go? [Highest Speeds]

Treadmills are an excellent way to stay fit and shed some weight. We’re accustomed to running at a fast speed for an extended amount of time to increase our fitness levels. The treadmill speed for beginners is usually recommended at 6.6 mph (11 kph). So is 12 kph on a treadmill fast? Probably not. But, … Read more

What Are the Benefits of Recumbent Exercise Bikes?

Recumbent bikes remain popular for cardiovascular and lower-body training. Some people like this type of bike over upright stationary bikes because they are more relaxed. Others love different cardio equipment like a treadmill or rowing machines. Many recumbent bikes with moving arms are gaining more popularity these days. There are a few types of exercise … Read more

TreadClimber vs. Treadmill- Which Is Better?

TreadClimber vs. Treadmill, what’s better? The TreadClimber and Treadmill are two of the most well-known devices in the gym when it comes to aerobic training. Treadclimbers are also said to be a comparable alternative to treadmills. They’re really different, we suppose. A treadclimber’s movement is somewhat different from that of a runner. It’s more of … Read more

Do I Need a Treadmill Mat?

The treadmill mat is a mat that you can place under your fitness equipment to minimize noise, avoid slippage, and prevent damage from happening. Treadmills are large pieces of machinery, and they take up a lot of space in the home. The treadmill will weigh between 150-200 lbs. anywhere, not counting you! An extra 150-200 … Read more

Why Do I Run Slower on A Treadmill?

As opposed to running outdoors, the treadmill has a somewhat different feel. Outside, you have all of the landscape changes, and virtually every path you run is different, particularly if you’re running on trails. There’s usually a gentle breeze to make you slow down and cool down. Many athletes say that when they run on … Read more

How Does a Magnetic Resistance Bike Work?

Exercise bikes are used by people worldwide to get in shape, work out, and remain fit. Specially with recumbent bikes with arms its an easy workout. The magnetic resistance exercise bike is the more common of the two kinds of exercise bikes available. To get a more powerful exercise, these bikes use the strength of … Read more

10 Best Treadmills Under $600 [2021] – Start Running

Looking for the best treadmill under $600? We’ve recently reviewed a great deal of budget treadmills that cost under $600 and found the best treadmills you can put your money on. Treadmill is the most popular exercise machine for walking, running, exercise and the one of the better methods of aerobic workouts to help you get in shape. Instead … Read more

How to Reset Treadmill without A Screen?

If the electronic components of your treadmill do not operate the way they do or have been maintained in the past years, you may need to reset it. If yours is a treadmill with a tv screen or no TV screen, the reset process is a fast one. There are a variety of times when … Read more

How to Turn Bike Into Stationary Bike

Biking is a very healthy exercise for the body that has many advantages. You get to burn lots of calories while admiring the scenery of nature. Every time you think about it, your heart beats harder. There are, however, some times where you can no longer ride a bike. At this point, we should also … Read more

Top 10 Best Cushioned Treadmill [Review 2021]

The good thing about treadmills is that they have a beautiful cushioned deck that is relaxing and spongy. You put a lot of tension on your joints, knee and ankle while running on a street as the impact moves through the body. That’s why exercise or training with shock absorption on a treadmill will significantly … Read more

How to Lose 10 lbs. on a Treadmill in a Month?

If you’re getting started on a journey of weight loss, expecting to see results fast is just normal. While it can be daunting to set a goal of losing 10 pounds a month, if you are determined to a rigorous diet and exercise schedule, it is doable. Weight loss will become manageable over time by mixing … Read more

Is an Exercise Bike Good for Weight Loss?

In the gym, you will find too many cardio machines, but which one do you want to use? The exercise bike is a common alternative and an excellent way to get healthy, fit and increase your cardiovascular capabilities. This is specially true for the recumbent bike with upper body workout functionalities. Is an exercise bike good … Read more

Top 13 Most Expensive Treadmills [Reviews 2021]

It’s luxurious to buy expensive workout equipment, but this is not the case when you have earned plenty in your life. You can buy excessively expensive products. Being one of the most prominent workout machines, the treadmill can be an invaluable product to spend all the money. Treadmills have been the world’s most common workout … Read more

How Long Does it Take to Walk 3 Miles on a Treadmill?

The use of a treadmill provides you with the same health benefits as walking around. Although a variety of variables will affect the time of a 3-mile walk on the treadmill, it would take around 45 to 55 minutes to complete the distance in a moderate pace. It wouldn’t be the option for everyone to walk … Read more